Going "Within" Together!

Join me for a new series of in-person Shamanic Journeying Workshops at Austin's Within Center for Psychedelic Therapy and Research.

I’m so excited to announce that I will be facilitating an in-person Shamanic Journeying Guided Meditation Workshop Series at Within Center here in Austin, TX.

Within Center, located right next to the University of Texas downtown campus here in Austin, is a holistic health center that provides guided, introspective ketamine therapy experiences, integration, and functional wellness. They also have a Retreat Center, where guests are invited to deepen their experience with a custom wellness and transformation package for an extended and ascended stay. Within is managed and staffed by actual doctors and specialists from the worlds of functional medicine to psychotherapy.

In other words: this isn’t your buddy’s house in the suburbs. And no, you don’t have to listen to a jam band while you do psychedelics with a bunch of dorks;)

Starting Friday, February 9th, I’ll be facilitating a three-part Shamanic Journeying Guided Meditation series every other month. Our first workshop in the series, Intro to Shamanic Journeying, will equip you with the foundational basics of this incredible, ancient meditative technique, including:

• How to access a theta wave state in the brain, called a Shamanic State of Consciousness (SSC)

• The mechanisms that make Shamanic Journeying Meditation work;

• The positive impacts of this technique for brain health and overall wellness;

• “Traveling” to the lower, middle, and upper worlds;

• Meeting spirit guides and totem animals.

In this workshop, we will undertake a 30-minute guided Shamanic Journeying Meditation, facilitated by me.

All levels of experience— including those that have never meditated— are welcome. We will work with you to identify and understand your spirit guides and totem animals, as well as learn tips and tricks for easily injecting this meditative exercise into your daily life.

Leave feeling refreshed, rejuvenated and connected— and armed with a handout with resources, readings and more!

The next two workshops, scheduled for Friday February 16th and February 23rd, will address Totem Animals and Crystals + Energetic Protection respectively.

It’s been a few years since I’ve hosted an in-person Shamanic Journeying Workshop, and I can’t wait to get back in the saddle after so much transition and change. Trust me when I tell you: we need Shamanic Journeying Meditation now more than ever.

We also need community now more than ever, and Within Center is endeavoring to build an authentic, supportive cornerstone for our healing and connecting.

The Within Center’s space for this workshop series is quite literally a magical treehouse on top of their retreat center, so space for this event is limited. Please check it out and sign up ASAP to secure your spot: https://www.eventbrite.com/e/intro-to-shamanic-journeying-meditation-tickets-780915568487?aff=oddtdtcreator

Please feel free to share this invite with friends and family— all are welcome! If you’ve known anyone that you think could benefit from dipping their toe into the mystical, meditative pool or spend time with other like-minded weirdos, please bring them along!

The Year of the Dragon is shaping up to be a return to our primal greatness, inviting in a resurgence of health, outlook, and our primal, powerful selves. I can’t wait to share what else we’ve been working on during our “break” from client work this holiday season!

-Rachel