This was the best!! Rachel & Sam this conversation just cleared the veil of all that’s been coming up these past weeks!!
Like where are these other energies/entities that suddenly pop up coming from? And why to me? Your response Sam to “share some loving kindness and they shrink! I had always done this type of meditation IRL but it makes so much sense to use this same meditation response to those energies or beings that show up uninvited!
Finally, “it’s happening to you while you’re happening to it” spot on Rachel! Thank you both 🙏🏼
This was the best!! Rachel & Sam this conversation just cleared the veil of all that’s been coming up these past weeks!!
Like where are these other energies/entities that suddenly pop up coming from? And why to me? Your response Sam to “share some loving kindness and they shrink! I had always done this type of meditation IRL but it makes so much sense to use this same meditation response to those energies or beings that show up uninvited!
Finally, “it’s happening to you while you’re happening to it” spot on Rachel! Thank you both 🙏🏼
Thank you for sharing and caring, Karen! Yah…it’s been a LOT. Looking forward to incorporating these meditations into my daily practice, too!
Thanks Karen! I am so glad you found this helpful, and given that you already do metta, extending it to astral intrusions should be straightforward.
A RHONY meme is very fitting for this conversation.🤣 Sort of feeling like we’re all on scary island!
Yes! But getting less scary (at least energetically) by the day!
Great episode!
Thank you! We’re doing these just on Substack— a little treat between episodes of The Skeptical Shaman podcast;)
Thanks for hosting me again Rachel! We live in interesting times.
Possibly the MOST interesting ever.