I'm not exaggerating when I say I've listened to each of your solo episodes twice. Thank you for sharing so much valuable and honest information about what it means to run your own spiritual business!
I really struggle with "saying yes to everything..." Add in a dash of scarcity mindset, and I'm a very willing "yes." The more aware I am of this, the more I am starting to see behavioral patterns and instinct "hits." In other words, the "I don't know why yet but this is a yes" and the "not touching that with a 10ft pole" are becoming more clear.
I also like your framing of self-care as self-mothering. I also liken it to "putting your oxygen mask on first." I am utterly useless to support those around me if I am run down. That's also become more clear overtime.
I'm not exaggerating when I say I've listened to each of your solo episodes twice. Thank you for sharing so much valuable and honest information about what it means to run your own spiritual business!
Thank you so much Audrey!
This episode is so valuable, thanks, Rachel!
I really struggle with "saying yes to everything..." Add in a dash of scarcity mindset, and I'm a very willing "yes." The more aware I am of this, the more I am starting to see behavioral patterns and instinct "hits." In other words, the "I don't know why yet but this is a yes" and the "not touching that with a 10ft pole" are becoming more clear.
I also like your framing of self-care as self-mothering. I also liken it to "putting your oxygen mask on first." I am utterly useless to support those around me if I am run down. That's also become more clear overtime.